APRIL RACES
NGONG FOREST SANCTUARY
DYNAMIC MOVEMENT RUN.
5KM · 10KM · 15KM
your trusted running friend in East Africa
Kenya has one of the strongest running cultures in the world, but sometimes the hardest part is simply knowing where to start.
This is our first step towards a more connected running community.01 — What’s coming up?THE KENYAN
THE KENYAN
CALENDAR.
Highland trails, scenic roads and vibrant local races: there is always a run to discover.
02 — Find your crewRUNNING
RUNNING
CLUBS.
BASED IN NAIROBI.
WE RUN NAIROBI
A growing urban running community connecting runners across the city through social runs and race meetups.
Sprint to InstagramURBAN SWARAS
One of Nairobi’s long-standing running communities, organising weekly runs and destination trail adventures around Kenya.
Sprint to InstagramTEAM JASHO
A vibrant Nairobi crew known for fun races, social runs and bringing the running community together.
Sprint to InstagramRUN FIT CLUB
Committed recreational runners training together and often heading to high-altitude locations for stronger legs.
Sprint to InstagramFITBEAT RUNNING CLUB
A fitness-driven crew mixing running with strength sessions and energetic workouts to keep members motivated.
Sprint to InstagramATHLETIC DUGOUT
A performance-focused community supporting runners and athletes through structured workouts and coaching.
Sprint to InstagramKARURA RUNNING CLUB
A trail-focused club promoting fitness, nature and community in Karura Forest.
Sprint to InstagramBASED OUTSIDE NAIROBI.
RUNNING ELDORET
A high-altitude community connecting runners of all levels through scenic routes and group runs.
Sprint to InstagramRUN CLUB KAKAMEGA
A friendly Kakamega community building strength, camaraderie and fun through regular group runs.
Sprint to Instagram03 — Recovery · NairobiFLOW
FLOW
KENYA.
Recovery, mobility and mindful movement for runners and athletes.
Flow Kenya brings people together through breathwork, ice baths and wellness sessions in Nairobi.
@flow.kenyaSprint to InstagramReady to lace your running shoes?